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8 Week Binge Eating Recovery Program

8 Week Binge Eating Recovery Program
Find Your Community

Food, Body and Love- A Compassionate and Science-Based Approach to Binge Eating

NEXT GROUP: Sept 12 through Oct 31
Will Meet Weekly for 8 Weeks On Tuesdays, Via Zoom 5:30 PM

Sinnergy Wellness Group is thrilled to be partnering with eating disorders specialist and author, Dr. Kari Anderson to offer a virtual therapy group that simultaneously follows an eight week self paced online course to facilitate a personal transformation from fear to empowerment. During the 8 weeks you will finally be able to address what keeps you stuck in a cravings, binge and shame cycle and start living your best life!

Binge eating can be a very isolating experience and through this group you will learn to understand that you are not alone while being encouraged and reinvigorated with the hope of how to change your eating patterns.

Example Group Topics:

  • Assessment of Eating Style and What to Do About it
  • Learn to Manage Your Stress and Make Better Decisions
  • How to Decrease Cravings and Feel Better Faster
  • How to Identify and Face the Fear that Keeps you Stuck
  • How to Move Toward a Better Body Image
*All clients must reside in Arizona, Washington, or Vermont to participate in this group. To get started call (480) 702-1219 or fill out the interest form below.

This group is for anyone who has ever felt out of control with food or turned to food to help cope with life.

Watch the video introduction to the online course component of this program to learn more and get to know the facilitator, Dr. Kari Anderson.

Call/Text (480) 702-1219 or Complete The Interest Form

SPACE IS LIMITED- NEXT GROUP STARTS JULY 11TH RESERVE YOUR SPOT TODAY!

8 Week Binge Eating Group Interest Form

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Group Facilitator

Facilitated By:

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Dr. Kari Anderson

Author, Blogger, Therapist, & Certified Eating Disorders Specialist- Supervisor (CEDS-S)

Having personally struggle with binge eating and weight stigma, Kari’s professional career is driven by a personal passion. She has a therapeutic presence that creates a safe, non-judgmental, and healing environment making her, as patients often state, “someone who gets it.”

Kari positioned herself as a respected clinician and leader in the field of eating disorders. Over the course of 30 years, Kari has developed several treatment models and helped thousands of patients and their families for programs such as Green Mountain at Fox Run and Remuda Ranch.

Kari earned her Doctor of Behavioral Health with her research project The Mindful Eating Cycle: Treatment for Binge Eating Disorder at Arizona State University in 2012. Co-creator of the Am I Hungry?® Mindful Eating for Binge Eating Program, Kari also co-authored the acclaimed book, Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body. Her memior, Food, Body and Love: but the greatest of these is love was written as a testimony to why she believes she developed an eating disorder and what she believes to be the best healing methods after decades practicing as an eating disorder therapist.

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food, body, & love

New from Dr. Kari Anderson

Co-author of Eat What You Love, Love What You Eat for Binge Eating.

Never has the food we eat and the shape of our bodies evoked such emotion resulting in the polarization of opinions. Food and body “talk” weirdly provides identity and community, but for many, something goes terribly wrong.

In this very vulnerable account, Kari shares her personal story, her faith and the scientific evidence in food, body, & love revealing a “love code” that unlocks this unhealthy attachment—finally ending the exhaustive fight with food and body.

Interested In Learning More About Our Groups?

Click the button below to learn more about the different groups that we offer.

Adolescent/ Teen Group Interest

This form is to let us know you are interested in an adolescent/ teen group. Once we have enough people we will schedule a start date and let you know.

Name

Adult Group Interest

This form is to let us know you are interested in the adult virtual group. Once we have enough people we will schedule a start date and let you know.

Name

Family/ Loved Ones Group Interest

This form is to let us know you are interested in the family/loved ones virtual group. Once we have enough people we will schedule a start date and let you know.

Name

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie