Food, Body and Love- A Compassionate and Science-Based Approach to Binge Eating
Will Meet Weekly for 8 Weeks Starting Tuesday, October 4th Via Zoom 5:30 PM to 6:30 PM
Sinnergy Wellness Group is thrilled to be partnering with eating disorders specialist and author, Dr. Kari Anderson to offer a virtual therapy group that simultaneously follows an eight week self paced online course to facilitate a personal transformation from fear to empowerment. During the 8 weeks you will finally be able to address what keeps you stuck in a cravings, binge and shame cycle and start living your best life!
Binge eating can be a very isolating experience and through this group you will learn to understand that you are not alone while being encouraged and reinvigorated with the hope of how to change your eating patterns.
Example Group Topics:
- Assessment of Eating Style and What to Do About it
- Learn to Manage Your Stress and Make Better Decisions
- How to Decrease Cravings and Feel Better Faster
- How to Identify and Face the Fear that Keeps you Stuck
- How to Move Toward a Better Body Image
This group is for anyone who has ever felt out of control with food or turned to food to help cope with life.
Watch the video introduction to the online course component of this program to learn more and get to know the facilitator, Dr. Kari Anderson.
SPACE IS LIMITED RESERVE YOUR SPOT TODAY!
Call (480) 382-6109 or Complete The Interest Form
Dr. Kari Anderson
Author, Blogger, Therapist, & Certified Eating Disorders Specialist- Supervisor (CEDS-S)
Having personally struggle with binge eating and weight stigma, Kari’s professional career is driven by a personal passion. She has a therapeutic presence that creates a safe, non-judgmental, and healing environment making her, as patients often state, “someone who gets it.”
Kari positioned herself as a respected clinician and leader in the field of eating disorders. Over the course of 30 years, Kari has developed several treatment models and helped thousands of patients and their families for programs such as Green Mountain at Fox Run and Remuda Ranch.
Kari earned her Doctor of Behavioral Health with her research project The Mindful Eating Cycle: Treatment for Binge Eating Disorder at Arizona State University in 2012. Co-creator of the Am I Hungry?® Mindful Eating for Binge Eating Program, Kari also co-authored the acclaimed book, Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body. Her memior, Food, Body and Love: but the greatest of these is love was written as a testimony to why she believes she developed an eating disorder and what she believes to be the best healing methods after decades practicing as an eating disorder therapist.
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