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Winter Groeschl, MC, LPC

Winter Groeschl, MC, LPC
MC, LPC

Winter Groeschl

Licensed Professional Counselor, Lead Therapist

Winter Groeschl is a Licensed Professional Counselor who is passionate in providing a weight neutral, inclusive approach in working with individuals of all ages. Winter is competent in providing care and support for those facing eating disorders, addiction, codependency, depression, anxiety, trauma, and more. She uses an integration of modalities and inclusive approaches with her clients, pulling from CBT, DBT, and Client Centered modalities. Her vision is to assist each client in exploring their true self while connecting to their immense capacity for growth, a restored sense of self, and a consistent feeling of empowerment in all that they do.

Winter has experience working at all levels of care within the mental health system. After graduating from Arizona State University (ASU) with a Masters in Counseling, Winter began working with adolescents with cognitive processing disorders, learning disabilities, Autism Spectrum Disorder, and behavioral issues. In 2019 she took on the role of Lead Therapist for The Adolescent Program at Rosewood Center for Eating Disorders. Her focus was on supporting clients and their families in navigating freedom from a life impacted by anorexia, bulimia, binge eating disorder, ARFID, and other unspecified eating disorders. She began monthly support groups for families of adolescents in the IOP program to provide education and practical skills on how to support their loved ones.

Winter is an advocate for members of the LGBTQ+ community and is passionate in providing an affirming and safe space for all individuals. She is available to speak about eating disorders and body image issues within school systems and throughout the community to increase prevention and education for our youth. Winter has lobbied with other like minded providers in Washington DC to fight for increased coverage and access to quality treatment for eating disorders. She is thrilled to assist you on this journey!

Initial Assessment: $175 | 50 Min Psychotherapy Session: $150

Sinnergy Wellness Group- Winter Groeschl, MC, LAC eating disorder therapist Scottsdale,

Get To Know Winter

  1. This will be scary and hard, so please be gentle with yourself in this process while staying open minded and curious.
  2. Trust yourself, speak your truth, and ask all the questions.
  3. Let your supports know about your process on YOUR terms

Please be gentle with yourself. What you are experiencing is not “abnormal” or “wrong”. You aren’t broken…Stay open minded…Stay curious….You have a huge heart with big emotions and just because no one has taught you that those were ok, they very much are. Lean into the discomfort. You don’t have to numb. ❤️

  1. Things will get more challenging before the sunshine, it’s very normal
  2. Healing is not linear- there is no “fix” because your loved one is not “broken”
  3. You may need to navigate how you communicate with your loved one differently- stay open minded, curious, and lean in to an alternative approach.

My own person journey and using pain to find purpose and meaning

I always always said from age 11 and up, I wanted to be the “next Oprah.” Haha

Mmmmm probably a teacher 🙂

Black center with purple sparkly outer ring 😉

There are 3….

  1. My Recovery
  2. My Family
  3. My Supports

Boxing! Hiking. Nature. The outdoors. That is where I find I can both let it all go and tap into that energy

I can’t choose just one so my top picks are:

  1. My friend Bryce who overdosed in 2016
  2. Glennon Doyle
  3. Oprah
  4. Brene Brown
  5. My grandfather who passed prior to me coming into this work

Watching people blossom into their true authentic selves by just practicing being open in sessions or groups. It gives me goosebumps every time!

It’s what keeps me going; no matter the hard or draining days, it gives me a sense of connection outside of myself. I care more about my clients winning in life than they do at times and I am forever grateful to hold that space for them. I believe so fully in everyone’s ability to change and heal regardless of circumstance.

Telehealth

Convenient and secure in the comfort of home or whatever private location you like. HIPAA compliant virtual counseling sessions.

In Person

In person appointments are available at our North Scottsdale office located at 8700 E. Vista Bonita Dr. Suite 202. (Pinnacle Peak & Pima)

Group

“HELP ME EAT” is a weekly VIRTUAL group for adults co-facilitated by Jane Schlueter, RDN and Winter Groeschl, MC, LAC.

Our Testimonials

What People Are Saying

Kristine doesn't just believe in and understand the science of nutrition and eating behaviors, she lights a path of healing with positivity, honesty, and safety. I highly recommend her to anyone who is ready to move past food fears to a place of lasting health and recovery.
Grateful Client
Type II Diabetes/Eating Disorder
Kristine has a remarkable combination of clinical knowledge, sound teaching practices, warmth, and firmness that enables her to excel at her work. She is an excellent team player while still being an independent thinker not afraid to express and defend her opinions.
Gail Hall
LMSW, DCSW, CED-S
When an eating disorder took over my life, Kristine was perhaps the biggest reason why I was able to take back control of my life and physical/mental health. I cannot thank her enough. Kristine is the very best person you want to seek out if you are struggling with food/eating/body challenges.
Grateful Client
Recovered From Binge Eating Disorder (BED)
Kristine Sinner, MS, RDN, CEDRD is everything you want in a dietitian - knowledgeable, personable, and passionate about the people she serves. I work with her daily and completely trust her with my patients.
Brad Zehring, D.O.
Board Certified Psychiatrist & Eating Disorder Specialist
Our News & Blog

Featured Blog Posts

Spring Cleaning- Releasing Limiting Beliefs

April smells like renewal to me! While many are switching out their
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Brand New Website!

📣 We have an announcement here at Sinnergy 📣 Did you hear?
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On Love and Loss

A note to everyone crawling through grief right now. I see you.
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Family/ Loved Ones Group Interest

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Adolescent/ Teen Group Interest

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