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Kristine Sinner, MS, RDN/LDN, CEDS-C

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Author: Kristine Sinner, MS, RDN/LDN, CEDS-C
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

The Hidden Cost of IOP

Why structure alone isn’t enough to support lasting recovery When families and individuals look for eating disorder treatment, Intensive Outpatient Programs (IOPs) often seem like the next logical step. They offer structure. They’re covered by insurance. They promise routine and accountability. But what many people discover is that these programs come with hidden costs that
May 6, 2026 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

Is Insurance-Based Care Limiting Your Recovery?

When coverage shapes care more than your needs do For many people, the first question they ask when starting eating disorder treatment is, “Will my insurance cover this?” It’s a valid concern. Treatment can be expensive, and insurance is supposed to help. But what most don’t realize is how much insurance approval can quietly dictate
April 28, 2026 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

The Role of the Dietitian Is Getting Diluted

In recent years, conversations about nutrition have expanded far beyond the offices of registered dietitians. Social media influencers, wellness coaches, and fitness personalities often share advice about food, digestion, and metabolism. While some of this information may be well intentioned, the growing volume of unregulated nutrition advice has created confusion about who is qualified to
April 8, 2026 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

Medical Nutrition Therapy and Eating Disorder Recovery

Understanding a clinical approach to nutrition care Medical Nutrition Therapy, often called MNT, is a clinical service provided by a registered dietitian to address health conditions through individualized nutrition care. While many people receive general nutrition advice through books, social media, or wellness programs, Medical Nutrition Therapy is different. It is an evidence based process
March 23, 2026 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

Best Ways to Support Someone Struggling With an Eating Disorder

Watching someone you care about struggle with an eating disorder can be painful and confusing. You may feel unsure of what to say, how to help, or whether your efforts will even make a difference. The truth is that support from family and friends plays a critical role in recovery. While you cannot fix the
July 15, 2025 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

How to Navigate Recovery Weariness Without Giving Up

Recovery from an eating disorder is a long process that often involves both progress and setbacks. Over time, it is normal to feel tired, discouraged, or even unmotivated to keep doing the work. This is what many call becoming “recovery weary.” If you are in this place, you are not alone. It does not mean
July 8, 2025 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

How IIS Fits in With Your Life

Care That Meets You Where You Are When you are working hard to heal from an eating disorder, your life and other responsibilities still exist. There are classes to attend, work shifts to cover, kids to care for, and meals to plan. It can be challenging to fit a structured treatment program into your life
June 26, 2025 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

When Is the Right Time to Begin Eating Disorder Recovery?

Individuals with eating disorders are significantly more likely to struggle with substance use, making integrated, compassionate treatment essential for lasting recovery.
April 30, 2025 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

Why the Team Approach Matters in Eating Disorder Treatment

Individuals with eating disorders are significantly more likely to struggle with substance use, making integrated, compassionate treatment essential for lasting recovery.
April 25, 2025 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

What the Eating Disorder Recovery Journey Really Looks Like

Individuals with eating disorders are significantly more likely to struggle with substance use, making integrated, compassionate treatment essential for lasting recovery.
April 17, 2025 Comments (0) Share

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