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Liz Lees, MS, RDN, CGN

Author: Liz Lees, MS, RDN, CGN

How Eating Disorders Affect the Digestive Tract: Part 2

In a previous blog post, I wrote about common gastrointestinal symptoms that may occur as a result of long-term disordered eating behaviors. Oftentimes, however, I have clients that have been suffering from GI symptoms as far back as they can remember, predating their eating disorder. We explore how their chronic GI symptoms may have played

How Eating Disorders Affect the Digestive Tract

As a registered dietitian specializing in both eating disorders and gastrointestinal health, I understand the physical and psychological challenges my clients endure when changing their eating behaviors from restrictive to more inclusive. Quite often after a long-term period of food restriction, or starvation, the process of starting to eat more again can be accompanied by

Connection From The Brain to Our Digestive Tract

Liz Lees, MS, RDN,  talks about her passion on the connection from our brain to our digestive tract, a.k.a. GUT HEALTH, along with the relation of  GI (gastrointestinal) nutrition and Eating Disorders. You will continue to see her as she dives into deeper talks about these struggles. Liz has open availability for appointments, so if

How Digestive Health Impacts Mental Health

Did you know that your digestive tract, also known as “the gut”, is considered the second brain of the body? There is constant communication occurring between your gut and brain, meaning each of these body systems can impact the other. Have you ever anticipated a difficult conversation with a friend and suddenly felt an upset

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