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Sinnergy Wellness Group

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Am I the Drama? A Deep Dive Into Social Media Use And It’s Impact on Mental Health
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  Sinnergy Wellness Group

Am I the Drama? A Deep Dive Into Social Media Use And It’s Impact on Mental Health

I will admit I fell victim… To downloading TikTok during the pandemic. I also am an avid user of other social media platforms and want to take a moment to deep dive into the good, the bad, and the ugly! Social media Rooted inComparisonContrastBetter than, less thanPolarizing in the information provided to you, lacking in
February 28, 2022 Comments (0) Share
New Year’s Intentions: Are they SMART ones?
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New Year’s Intentions: Are they SMART ones?

Fallen ‘off the wagon’ this year? Needing a reset? Ready to ‘start over’? * Insert all the other diet cultured phrases and terms society likes to use to grab our attention, swirling our brain into a series of desires to change our appearance, our looks, our job, setting our intentions to ‘fixing’ and ‘changing’ ourselves.
December 17, 2021 Comments (0) Share
Boundaries *The gift that keeps on giving*
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Boundaries *The gift that keeps on giving*

“It’s the most wonderful time of the year….” Can you hear the music in your head? I can! While I am astounded at how earlier and earlier each year, Mariah Carey, Michael Bublé, and hosts of Christmas cherubs begin gracing us with their melodies, I can’t say I am complaining! The holidays are often a
November 10, 2021 Comments (0) Share
The Masks That We Wear
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Why Do We Wear These Masks? Looking At Why We Wear Masks

*Y’all it’s spooky season* Personally, one of my favorite times of the year. I know I know, insert joke here about how Winter’s favorite season is fall. Although the Arizona climate does not bless us with significantly cooler weather, I love not melting in 120 degree heat! With fall, comes Halloween, one of my favorite
October 21, 2021 Comments (0) Share
Let's Talk About This "Hot Girl Summer" Thing...
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  Sinnergy Wellness Group

Let’s Talk About This “Hot Girl Summer” Thing…

I’ve been seeing and hearing it everywhere….Hot girl summer! Here at Sinnergy Wellness Group, we are all about claiming this summer as a summer to remember. We are all for attempting to regain some of the pre-pandemic normalcy we are desperately craving such as: Seeing friends Hanging by the pool Enjoying long days and summer
July 2, 2021 Comments (0) Share
Bah Humbug: The holiday survival guide 2020
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Bah Humbug: The holiday survival guide 2020

Well, the holidays season is right around the corner. How it has snuck up on us, I don’t know. It has been a difficult year to put it gently. This holiday season, you may be searching for an extra dose of holiday cheer as 2020 closes out. As I help to prepare my clients for
November 16, 2020 Comments (0) Share

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Family/ Loved Ones Group Interest

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Adult Group Interest

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Adolescent/ Teen Group Interest

This form is to let us know you are interested in an adolescent/ teen group. Once we have enough people we will schedule a start date and let you know.

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