Category: Reba MPH, RDN, CIEC

Kristine Sinner, MS, RDN/LDN, CEDS-C

Best Ways to Support Someone Struggling With an Eating Disorder

Watching someone you care about struggle with an eating disorder can be painful and confusing. You may feel unsure of what to say, how to help, or whether your efforts will even make a difference. The truth is that support from family and friends plays a critical role in recovery. While you cannot fix the

July 15, 2025 Comments (0)

Kristine Sinner, MS, RDN/LDN, CEDS-C

How to Navigate Recovery Weariness Without Giving Up

Recovery from an eating disorder is a long process that often involves both progress and setbacks. Over time, it is normal to feel tired, discouraged, or even unmotivated to keep doing the work. This is what many call becoming “recovery weary.” If you are in this place, you are not alone. It does not mean

July 8, 2025 Comments (0)

Kristine Sinner, MS, RDN/LDN, CEDS-C

When Is the Right Time to Begin Eating Disorder Recovery?

Individuals with eating disorders are significantly more likely to struggle with substance use, making integrated, compassionate treatment essential for lasting recovery.

April 30, 2025 Comments (0)

Kristine Sinner, MS, RDN/LDN, CEDS-C

Why the Team Approach Matters in Eating Disorder Treatment

Individuals with eating disorders are significantly more likely to struggle with substance use, making integrated, compassionate treatment essential for lasting recovery.

April 25, 2025 Comments (0)

Kristine Sinner, MS, RDN/LDN, CEDS-C

What the Eating Disorder Recovery Journey Really Looks Like

Individuals with eating disorders are significantly more likely to struggle with substance use, making integrated, compassionate treatment essential for lasting recovery.

April 17, 2025 Comments (0)