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Category: Treatment

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  Sinnergy Wellness Group

Why Weekly Therapy Alone Is Not Always Enough for Eating Disorder Recovery

Understanding the importance of integrated support in outpatient care Therapy is an essential part of eating disorder recovery. It creates space to process emotions, challenge harmful thought patterns, and develop healthier coping strategies. For many people, weekly therapy is where recovery begins, but eating disorders are not purely psychological conditions. Eating disorders affect the body,
June 11, 2026 Comments (0) Share
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  Sinnergy Wellness Group

Finding the Right Path for Recovery

Treatment vs. Outpatient Care in Eating Disorder Recovery  When it comes to eating disorder recovery, one of the most important decisions you’ll face is choosing the right level of care. Should you pursue outpatient therapy, or is a higher level of treatment necessary? The answer depends on many factors, including medical stability, emotional readiness, support
April 2, 2026 Comments (0) Share
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  Alice Baker MSRD, CEDS-C, LPC, LMHC, LD/N

Parents Are Not to Blame

Eating disorders are complex, and blaming yourself only gets in the way of healing When a child or teen begins to struggle with an eating disorder, one of the most common reactions from parents is guilt. Many wonder: Did I say something wrong? Did I miss the signs? Did I cause this? These questions come
January 6, 2026 Comments (0) Share
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  Alice Baker MSRD, CEDS-C, LPC, LMHC, LD/N

Understanding ARFID and How CBT-AR Helps

A closer look at Avoidant/Restrictive Food Intake Disorder and the exposure-based therapy changing outcomes Avoidant/Restrictive Food Intake Disorder (ARFID) is often misunderstood, even among those familiar with eating disorders. Unlike other disorders driven by body image concerns, ARFID is characterized by extreme food avoidance related to sensory sensitivities, fear of choking or vomiting, or lack
December 23, 2025 Comments (0) Share
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  Alice Baker MSRD, CEDS-C, LPC, LMHC, LD/N

How Parents Can Support Their Teen’s Recovery

Once a parent understands they are not to blame for their child’s eating disorder, the next question often becomes, “But what can I do to help?” This is where true empowerment begins. While you cannot recover for your child, you can become one of their most consistent sources of support. With the right tools and
December 10, 2025 Comments (0) Share
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  Vanessa Paulson MS, LMFT

The Effects of Social Media and What Parents Can Do

Social media has become a central part of teenagers’ lives, offering both opportunities for connection and potential pitfalls. For teens with eating disorders, the impact of social media can be particularly concerning, as it often perpetuates unrealistic body images and unhealthy behaviors. The Influence of Social Media on Teens Social media can be a double-edged
September 10, 2024 Comments (0) Share
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  Vanessa Paulson MS, LMFT

What is Compensatory Exercise and How is It Treated?

In the area of health and fitness, exercise is celebrated for its numerous benefits, from boosting mood to enhancing physical health. However, when exercise becomes a way to “compensate” for eating, it can indicate a deeper issue. This behavior, known as compensatory exercise, can have negative effects both physically and mentally. Let’s explore what compensatory
August 30, 2024 Comments (0) Share
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  Vanessa Paulson MS, LMFT

The Link Between OCD and Eating Disorders

Obsessive-Compulsive Disorder (OCD) and eating disorders, such as anorexia nervosa and bulimia, are complex mental health conditions that often co-occur. Understanding the link between OCD and eating disorders is crucial for effective treatment and recovery. At Sinnergy Wellness, we are committed to providing comprehensive care that addresses both conditions. Understanding OCD and Eating Disorders Obsessive-Compulsive
August 21, 2024 Comments (0) Share
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  Vanessa Paulson MS, LMFT

The Importance of Involving the Family System in Treatment for Anorexia Nervosa

Anorexia Nervosa is a severe and complex eating disorder that affects millions of individuals worldwide. Characterized by an intense fear of gaining weight and a distorted body image, anorexia nervosa often leads to extreme dietary restrictions, malnutrition, and severe health complications. Treating this disorder requires a multifaceted approach, and one of the most critical elements
August 12, 2024 Comments (0) Share
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  Vanessa Paulson MS, LMFT

Acceptance Commitment Therapy for OCD

Obsessive-Compulsive Disorder (OCD) is a debilitating condition that affects millions of people worldwide. Characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions), OCD can significantly impact an individual’s daily life and well-being. At Sinnergy Wellness, we understand the profound challenges faced by those living with OCD and offer effective therapeutic approaches to manage and overcome
July 24, 2024 Comments (0) Share

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