Tag: emotions

Why Do I Keep Binge Eating?

So many of us may think that we eat too much and over indulge in ‘bad’ foods and may have an issue, but how do you know when it becomes a serious problem and when it’s time to seek an expert’s help? Many may not have an understanding of what binge eating disorder (BED) is,

July 8, 2022 Comments (0)

Sinnergy Wellness Group

What Does Grief Look Like?

A note to everyone crawling through grief right now. I see you. And my heart is with you.Please know, that everyone grieves differently.And in those moment, as much as you are able, lower the judgement you may be experiencing surrounding how are you grieving at this time.Sifting through emotions is difficult enough, grief is a

April 18, 2022 Comments (0)