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Let's Talk About This "Hot Girl Summer" Thing...
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  Sinnergy Wellness Group

Let’s Talk About This “Hot Girl Summer” Thing…

I’ve been seeing and hearing it everywhere….Hot girl summer! Here at Sinnergy Wellness Group, we are all about claiming this summer as a summer to remember. We are all for attempting to regain some of the pre-pandemic normalcy we are desperately craving such as: Seeing friends Hanging by the pool Enjoying long days and summer
July 2, 2021 Comments (0) Share
Are You On A Waitlist For Treatment?
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  Diana Douglas

Are You On A Waitlist For Treatment?

The last year/two years have impacted many on so many levels. Mental health concerns have continued to rise at alarming rates with many individuals globally suffering with depression, anxiety, PTSD, substance misuse/abuse, and of course eating disorders. Whether you’ve suffered for 3 months or decades, entrenched in mental health challenges, enough is enough. Time is
June 30, 2021 Comments (0) Share
How Do You Like Your Groups?
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  Diana Douglas

How Do You Like Your Groups?

  We want to offer the services our clients and their families need and want. There are so many different kinds of groups and so many options now with Telehealth as well as in person groups. All of our providers have worked in ALL levels of care and have extensive experience running groups in treatment
June 24, 2021 Comments (0) Share
Sinnergy Meal Delivery Now Available!
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  Diana Douglas

Sinnergy Meal Delivery Now Available!

We have partnered with Sunfare to provide our Phoenix and Los Angeles area clients with chef prepared, personalized, and fresh meals delivered directly to your door by 7am daily. As a client of Sinnergy Wellness Group, you will receive: $50 OFF YOUR FIRST WEEK OF MEALS! Sunfare’s gourmet-quality meals are prepared fresh every day (never
May 24, 2021 Comments (0) Share
What is the new 'Help Me Eat' group all about?
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  Diana Douglas

What is the new ‘Help Me Eat’ group all about?

I don’t know about y’all but my experience with anxiety is not gentle. Anxiety does not go for the minor mishaps that may happen. No no no… anxiety goes for the jugular! Can you relate to any of these: Catastrophic future tripping The worst possible scenario Irrational fear Intrusive, racing thoughts When it comes to
April 19, 2021 Comments (0) Share
Metabolic Testing Now Available!
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  Diana Douglas

Metabolic Testing Now Available!

We have partnered with Scottsdale Sports Medicine Institute (SSMI) to provide discounted metabolic packages for our clients. Dr. David Carfagno and his Head Exercise Physiologist, Trevor Miller, will provide state-of-the-art metabolic testing that includes: DEXA Body Composition Scan DEXA Bone Density Scan Resting Metabolic Rate (RMR) Micronutrient Blood Test The equipment used at SSMI is
April 18, 2021 Comments (0) Share
iaedp™ Certification Spotlight
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  Diana Douglas

iaedp™ Certification Spotlight

The following is a great resource written by Alli Spotts-De Lazzer, M.A., LMFT 49842, LPCC 844, & CEDS-S that explains and discusses the eating disorder certifications for all professionals treating eating disorders. Due to the nature of these disorders, working with certified and qualified professionals is critical. SPOTLIGHT ON THE iaedp™ CED DESIGNATIONS: THE CEDS,
January 3, 2021 Comments (0) Share
Bah Humbug: The holiday survival guide 2020
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  Sinnergy Wellness Group

Bah Humbug: The holiday survival guide 2020

Well, the holidays season is right around the corner. How it has snuck up on us, I don’t know. It has been a difficult year to put it gently. This holiday season, you may be searching for an extra dose of holiday cheer as 2020 closes out. As I help to prepare my clients for
November 16, 2020 Comments (0) Share
Consequences of 'Clean Eating'
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  Diana Douglas

What Are The Consequences of ‘Clean Eating’?

Below is a copy of an article written by Nancy Clark MS RD CSSD. Working through all the fads and misconceptions is an essential component of nutrition therapy and recovery from any eating disorder. I am very interested in YOUR opinions, so please let me know in the comments below! The Athlete’s Kitchen Copyright Feb.
February 17, 2020 Comments (0) Share
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  Sinnergy Wellness Group

Eating Disorder Specialist, Expert, or Something Else?

When someone is looking to get help for an eating disorder there are so many thoughts, emotions, and questions running through their mind. One of the more critical questions usually pertain to finding the RIGHT providers, so knowing what you are looking for is crucial. Recently, I came across an article titled, “Is Your Eating
January 20, 2020 Comments (0) Share

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Family/ Loved Ones Group Interest

This form is to let us know you are interested in the family/loved ones virtual group. Once we have enough people we will schedule a start date and let you know.

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Adult Group Interest

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Adolescent/ Teen Group Interest

This form is to let us know you are interested in an adolescent/ teen group. Once we have enough people we will schedule a start date and let you know.

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