Binge Eating Disorder (BED) is the most common eating disorder in the United States, affecting an estimated 2.8 million people at some point in their lifetime. Despite this, it is also the most un-diagnosed eating disorder. People often don’t recognize their actions as an eating disorder and may blame themselves or situations for overeating on
Intuitive Eating continues to get a lot of “buzz” online, on social media, and even on television. What exactly is all about? When working with individuals, there are mixed feelings that come up around intuitive eating, and these mixed feelings likely are accompanied by misconceptions. Let’s talk about what intuitive eating IS and what intuitive
Fallen ‘off the wagon’ this year? Needing a reset? Ready to ‘start over’? * Insert all the other diet cultured phrases and terms society likes to use to grab our attention, swirling our brain into a series of desires to change our appearance, our looks, our job, setting our intentions to ‘fixing’ and ‘changing’ ourselves.
“It’s the most wonderful time of the year….” Can you hear the music in your head? I can! While I am astounded at how earlier and earlier each year, Mariah Carey, Michael Bublé, and hosts of Christmas cherubs begin gracing us with their melodies, I can’t say I am complaining! The holidays are often a
*Y’all it’s spooky season* Personally, one of my favorite times of the year. I know I know, insert joke here about how Winter’s favorite season is fall. Although the Arizona climate does not bless us with significantly cooler weather, I love not melting in 120 degree heat! With fall, comes Halloween, one of my favorite
As someone who has worked in behavioral health care for my entire adult life in roles ranging from day staff to VP of operations, I’ve noticed a common need in our industry. This need is a focus on compliance and quality assurance, which is also a core part of emergency management and risk mitigation. One
When beginning nutrition therapy for an eating disorder, it is generally recommended to commit to 6-8 weeks of weekly sessions, followed by gradually increasing intervals in between. Sessions are typically 50 minutes and can also be 30 minutes depending on what is needed for your recovery. The first appointment will be a 90 minute in
I’ve been seeing and hearing it everywhere….Hot girl summer! Here at Sinnergy Wellness Group, we are all about claiming this summer as a summer to remember. We are all for attempting to regain some of the pre-pandemic normalcy we are desperately craving such as: Seeing friends Hanging by the pool Enjoying long days and summer
The last year/two years have impacted many on so many levels. Mental health concerns have continued to rise at alarming rates with many individuals globally suffering with depression, anxiety, PTSD, substance misuse/abuse, and of course eating disorders. Whether you’ve suffered for 3 months or decades, entrenched in mental health challenges, enough is enough. Time is
We want to offer the services our clients and their families need and want. There are so many different kinds of groups and so many options now with Telehealth as well as in person groups. All of our providers have worked in ALL levels of care and have extensive experience running groups in treatment
This form is to let us know you are interested in the family/loved ones virtual group. Once we have enough people we will schedule a start date and let you know.
Adult Group Interest
This form is to let us know you are interested in the adult virtual group. Once we have enough people we will schedule a start date and let you know.
Adolescent/ Teen Group Interest
This form is to let us know you are interested in an adolescent/ teen group. Once we have enough people we will schedule a start date and let you know.