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Check Out The Spring Resource Center

Check Out The Spring Resource Center

What’s on this anti diet therapist’s nightstand?

Glad you asked! Here are some HAES aligned resources for you

*Note: This is NOT an exhaustive list, just a few that I wanted to share with you all.

Also, did you know that our very own Kristine Sinner, RD published Meal Planning Strategies, Tips, and Techniques: A Practical Handbook for Everyone.

Get your copy here! www.sinnergywellnessgroup.com/howtomealplan

Resources

Anti-Diet by Christy Harrison

ARFID Avoidant-Restrictive Food Intake Disorder: A Guide for Parents and Carers by Rachel Bryant-Waugh

Belly of the Beast by Harrison

Big by Christina Myers

Body Respect by Linda Bacon and Lucy Aphramor

Body Kindness by Rebecca Scritchfield

Decolonizing Wellness by Dalia Kinsey

Don’t Let it Get You Down by Nolan

Eating in the Light of the Moon by Anita Johnston

Eat What You Love, Love What you Eat for Binge Eating by Michelle, May and Kari Anderson.

8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb

Fat Girls in Black Bodies by Joy Cox

Fearing the Black Body by Sabrina Strings

Fitness for Every Body by Meg Bogg

Food, Body & Love: But the Greatest of These is Love by Dr. Kari Anderson

Goodbye Ed, Hello Me by Jenni Schaefer

How to Nourish Your Child Through an Eating Disorder by Casey Crosbie and Wendy Sterling

Hunger by Roxanne Gay

Intuitive Eating, 4th Edition by Evelyn Tribole and Elyse Resch

Life Without Ed by Jenni Schaefer

Man Up to Eating Disorders by Andrew Walen

MeaningFULL by Alli Spotts-De Lazzer

Mom in the Mirror by Dena Cabrera and Emily Wierenga

More Than a Body by Lindsay Kite and Lexie Kite

Sick Enough by Jennifer Gaudiani

The Body is Not an Apology by Sonya Renee Taylor

The Diet-Free Revolution by Alexis Conason

The Embodiment of Disobedience by Andrea Elizabeth Shaw

The Inside Scoop on Eating Disorder Recovery by Colleen Reichmann and Jennifer Rollin

What We Don’t Talk About When We Talk About Fat by Aubrey Gordon

March is #NationalNutritionMonth
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