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March is #NationalNutritionMonth

March is #NationalNutritionMonth

The  Academy of Nutrition and Dietetics celebrates National Nutrition Month every March and we are excited to participate in the festivities. The academy invites everyone to take a moment to learn about making more informed food choices and to Celebrate a world of flavors all month long.

The 2022 Weekly Key Messages We want to Highlight Are:

  1. Eat a variety of nutritious foods
  2. See a Dietitian
  3. Plan your meals and snacks
  4. Create tasty foods at home

Our nutrition team here at Sinnergy is always focused on teaching these messages. We encourage everyone to take some time and reflect on #NationalNutritionMonth and to share it with friends and family so everyone can learn and grow together.

To learn more about #NationalNutritionMonth please visit the Academy’s website: https://www.eatright.org/food/resources/national-nutrition-month

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