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Category: Winter Groeschl, MC, LPC

Winter Groeschl, MC, LPC

New Year’s Intentions: Are they SMART ones?

Fallen ‘off the wagon’ this year? Needing a reset? Ready to ‘start over’? * Insert all the other diet cultured phrases and terms society likes to use to grab our attention, swirling our brain into a series of desires to change our appearance, our looks, our job, setting our intentions to ‘fixing’ and ‘changing’ ourselves.

Let’s Talk About This “Hot Girl Summer” Thing…

I’ve been seeing and hearing it everywhere….Hot girl summer! Here at Sinnergy Wellness Group, we are all about claiming this summer as a summer to remember. We are all for attempting to regain some of the pre-pandemic normalcy we are desperately craving such as: Seeing friends Hanging by the pool Enjoying long days and summer

Are You On A Waitlist For Treatment?

The last year/two years have impacted many on so many levels. Mental health concerns have continued to rise at alarming rates with many individuals globally suffering with depression, anxiety, PTSD, substance misuse/abuse, and of course eating disorders. Whether you’ve suffered for 3 months or decades, entrenched in mental health challenges, enough is enough. Time is

What is the new ‘Help Me Eat’ group all about?

I don’t know about y’all but my experience with anxiety is not gentle. Anxiety does not go for the minor mishaps that may happen. No no no… anxiety goes for the jugular! Can you relate to any of these: Catastrophic future tripping The worst possible scenario Irrational fear Intrusive, racing thoughts When it comes to

Family/ Loved Ones Group Interest

This form is to let us know you are interested in the family/loved ones virtual group. Once we have enough people we will schedule a start date and let you know.

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Adolescent/ Teen Group Interest

This form is to let us know you are interested in an adolescent/ teen group. Once we have enough people we will schedule a start date and let you know.

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Adult Group Interest

This form is to let us know you are interested in the adult virtual group. Once we have enough people we will schedule a start date and let you know.

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Booking Provided by Healthie

Booking Provided by Healthie