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Tag: nutrition

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What is the new 'Help Me Eat' group all about?
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  Diana Douglas

What is the new ‘Help Me Eat’ group all about?

I don’t know about y’all but my experience with anxiety is not gentle. Anxiety does not go for the minor mishaps that may happen. No no no… anxiety goes for the jugular! Can you relate to any of these: Catastrophic future tripping The worst possible scenario Irrational fear Intrusive, racing thoughts When it comes to
April 19, 2021 Comments (0) Share
Consequences of 'Clean Eating'
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  Diana Douglas

What Are The Consequences of ‘Clean Eating’?

Below is a copy of an article written by Nancy Clark MS RD CSSD. Working through all the fads and misconceptions is an essential component of nutrition therapy and recovery from any eating disorder. I am very interested in YOUR opinions, so please let me know in the comments below! The Athlete’s Kitchen Copyright Feb.
February 17, 2020 Comments (0) Share

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