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Tag: thanksgiving

Tag: thanksgiving

Eating Disorder Body Talk- Thanksgiving Survival Shortcuts

Early in recovery, while working to uncover the why’s of “more is better” and the need to do it all myself, I began practicing the integration of holiday survival tools that supported my recovery. This week, I share with you my shortcuts and replacements to those traditional, and often expected, holiday hosting expectations. My wish

Triggers & Holiday Gatherings With An Eating Disorder

The holidays can be a hard time for those struggling with eating disorders. Send this to a loved one, friend or family member to help bring awareness around triggering conversations so they can better support you this holiday season.

Alcohol Consumption During The Holidays

Chelsey Pruett, LAC following up on her last video about the holidays. Hear her powerful message about alcohol consumption. If you are in need of support, ideas to help you through the holidays, or just all around advice on what she does when attending events as a sober woman watch this video and tell us

6 Steps To Reduce Thanksgiving Fear & Anxiety With An Eating Disorder

For many people, Thanksgiving marks the “kick-of” to the holiday season and is a welcomed time that includes the opportunity to spend quality time with the ones we love. Many people reflect on the traditions and memories they have come to know and cherish during this time of the year.  Unfortunately, for individuals who struggle

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