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Diana Douglas

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Author: Diana Douglas
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  Diana Douglas

Sinnergy Team Newest Member!

The Sinnergy team would like to introduce you all to our newest member, Diana Douglas! This incredible human is a recent graduate from Grand Canyon University, now the proud owner of a Bachelor of Science in Nutritional Sciences. She will be continuing her education by working on acquiring a PSM in Applied Nutrition and further
June 1, 2022 Comments (0) Share
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  Diana Douglas

Brand New Website!

???? We have an announcement here at Sinnergy ???? Did you hear? We did spring cleaning. Our website got an upgrade! We are so thrilled to announce that we all have been working hard the past few months behind the scenes to fine tune our Sinnergy website. Please go take a look at our site
May 4, 2022 Comments (0) Share
March is #NationalNutritionMonth
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  Diana Douglas

March is #NationalNutritionMonth

The  Academy of Nutrition and Dietetics celebrates National Nutrition Month every March and we are excited to participate in the festivities. The academy invites everyone to take a moment to learn about making more informed food choices and to Celebrate a world of flavors all month long. The 2022 Weekly Key Messages We want to
March 3, 2022 Comments (0) Share
Binge Eating Disorder: Too Much Too Fast
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  Diana Douglas

Binge Eating Disorder: What Is Too Much Too Fast When It Comes To Eating?

Binge Eating Disorder (BED) is the most common eating disorder in the United States, affecting an estimated 2.8 million people at some point in their lifetime. Despite this, it is also the most un-diagnosed eating disorder. People often don’t recognize their actions as an eating disorder and may blame themselves or situations for overeating on
February 14, 2022 Comments (0) Share
Quality and Compliance At Sinnergy (Guest Blog Post)
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  Diana Douglas

Quality and Compliance At Sinnergy (Guest Blog Post)

As someone who has worked in behavioral health care for my entire adult life in roles ranging from day staff to VP of operations, I’ve noticed a common need in our industry. This need is a focus on compliance and quality assurance, which is also a core part of emergency management and risk mitigation. One
August 31, 2021 Comments (0) Share
What To Expect in Nutrition Therapy For An Eating Disorder
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  Diana Douglas

What To Expect in Nutrition Therapy For An Eating Disorder

When beginning nutrition therapy for an eating disorder, it is generally recommended to commit to 6-8 weeks of weekly sessions, followed by gradually increasing intervals in between. Sessions are typically 50 minutes and can also be 30 minutes depending on what is needed for your recovery. The first appointment will be a 90 minute in
July 6, 2021 Comments (0) Share
Are You On A Waitlist For Treatment?
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  Diana Douglas

Are You On A Waitlist For Treatment?

The last year/two years have impacted many on so many levels. Mental health concerns have continued to rise at alarming rates with many individuals globally suffering with depression, anxiety, PTSD, substance misuse/abuse, and of course eating disorders. Whether you’ve suffered for 3 months or decades, entrenched in mental health challenges, enough is enough. Time is
June 30, 2021 Comments (0) Share
How Do You Like Your Groups?
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  Diana Douglas

How Do You Like Your Groups?

  We want to offer the services our clients and their families need and want. There are so many different kinds of groups and so many options now with Telehealth as well as in person groups. All of our providers have worked in ALL levels of care and have extensive experience running groups in treatment
June 24, 2021 Comments (0) Share
Sinnergy Meal Delivery Now Available!
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  Diana Douglas

Sinnergy Meal Delivery Now Available!

We have partnered with Sunfare to provide our Phoenix and Los Angeles area clients with chef prepared, personalized, and fresh meals delivered directly to your door by 7am daily. As a client of Sinnergy Wellness Group, you will receive: $50 OFF YOUR FIRST WEEK OF MEALS! Sunfare’s gourmet-quality meals are prepared fresh every day (never
May 24, 2021 Comments (0) Share
What is the new 'Help Me Eat' group all about?
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  Diana Douglas

What is the new ‘Help Me Eat’ group all about?

I don’t know about y’all but my experience with anxiety is not gentle. Anxiety does not go for the minor mishaps that may happen. No no no… anxiety goes for the jugular! Can you relate to any of these: Catastrophic future tripping The worst possible scenario Irrational fear Intrusive, racing thoughts When it comes to
April 19, 2021 Comments (0) Share

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