SCHEDULE AN APPOINTMENT

Call or Text
(480) 382-6109
Send A Message
Free Consultation
Call or Text
(480) 382-6109
Send A Message
Free Consultation

SCHEDULE AN
APPOINTMENT

TALK TO SOMEONE (480) 382-6109

Send A Message
Schedule Now

Category: Eating Disorder

Home
Blog
Eating Disorder
Page 2
Read More
  Alice Baker MSRD, CEDS-C, LPC, LMHC, LD/N

Putting the Work in Early Can Make Recovery Feel Easier Later

Why early effort creates long-term relief in the healing process One of the most common frustrations people share in eating disorder recovery is how exhausting the process can feel. There are appointments to attend, skills to practice, meals to plan, and emotions to navigate. It can be tempting to pull back or pace yourself very
February 17, 2026 Comments (0) Share
Read More
  Alice Baker MSRD, CEDS-C, LPC, LMHC, LD/N

Why Frequency Matters in Eating Disorder Recovery

How consistent support helps build momentum and reduce setbacks In eating disorder recovery, many people wonder how often they really need therapy or nutrition support. Weekly sessions may feel like enough at first, especially when life is busy or motivation feels fragile. But recovery is not just about showing up occasionally. It is about building
February 3, 2026 Comments (0) Share
Read More
  Alice Baker MSRD, CEDS-C, LPC, LMHC, LD/N

Parents Are Not to Blame

Eating disorders are complex, and blaming yourself only gets in the way of healing When a child or teen begins to struggle with an eating disorder, one of the most common reactions from parents is guilt. Many wonder: Did I say something wrong? Did I miss the signs? Did I cause this? These questions come
January 6, 2026 Comments (0) Share
Read More
  Alice Baker MSRD, CEDS-C, LPC, LMHC, LD/N

How Parents Can Support Their Teen’s Recovery

Once a parent understands they are not to blame for their child’s eating disorder, the next question often becomes, “But what can I do to help?” This is where true empowerment begins. While you cannot recover for your child, you can become one of their most consistent sources of support. With the right tools and
December 10, 2025 Comments (0) Share
Read More
  Kristine Sinner, MS, RDN/LDN, CEDS-C

Best Ways to Support Someone Struggling With an Eating Disorder

Watching someone you care about struggle with an eating disorder can be painful and confusing. You may feel unsure of what to say, how to help, or whether your efforts will even make a difference. The truth is that support from family and friends plays a critical role in recovery. While you cannot fix the
July 15, 2025 Comments (0) Share
Read More
  Diana Douglas

Your Relationship with Food and Exercise While Managing an Eating Disorder

Managing an eating disorder often involves complicated emotions about food and exercise. For some, exercise can become a form of control or punishment, while food may feel overwhelming or restrictive. Rebuilding a balanced, healthy relationship with both is a critical part of the recovery process and essential for mental and physical well-being. Understanding the Connection
June 19, 2025 Comments (0) Share
Read More
  Sinnergy Wellness Group

Who Benefits Most from IIS?

A flexible model designed for real people in real-life situations Not everyone who needs eating disorder treatment fits into a traditional mold. Some people have tried IOPs or residential programs and found them lacking. Others can’t make a rigid schedule work because of school, family, or work demands. Some have never entered formal treatment but
May 27, 2025 Comments (0) Share
Read More
  Sinnergy Wellness Group

IIS vs IOP and Why the Difference Matters

Not all eating disorder care is created equal If you’re looking into treatment options for an eating disorder, you’ve probably come across the term IOP, or Intensive Outpatient Program. On paper, IOPs sound like a good solution. They offer structured care while allowing clients to stay at home. But for many people, these programs don’t
May 20, 2025 Comments (0) Share
Read More
  Sinnergy Wellness Group

Why We Built IIS – A New Standard in Eating Disorder Treatment

When traditional care wasn’t enough, we built something better At Sinnergy Wellness Group, we’ve spent decades helping people heal from eating disorders. Along the way, we’ve seen what works, what doesn’t, and where too many people fall through the cracks. Time after time, clients and families came to us frustrated with treatment models that felt
May 13, 2025 Comments (0) Share
Read More
  Sinnergy Wellness Group

What Is Individualized Intensive Services (IIS)?

A flexible, real-life alternative to traditional eating disorder treatment When you’re in the middle of trying to recover from an eating disorder, the last thing you need is a treatment plan that feels like it was built for someone else. Most people don’t realize just how limiting traditional programs can be until they try them.
May 6, 2025 Comments (0) Share

Request Appointment


Request Appointment

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie

Booking Provided by Healthie

Family/ Loved Ones Group Interest

This form is to let us know you are interested in the family/loved ones virtual group. Once we have enough people we will schedule a start date and let you know.

Name

Adult Group Interest

This form is to let us know you are interested in the adult virtual group. Once we have enough people we will schedule a start date and let you know.

Name

Adolescent/ Teen Group Interest

This form is to let us know you are interested in an adolescent/ teen group. Once we have enough people we will schedule a start date and let you know.

Name
Request Appointment