Category: ED Thoughts

ED Thoughts

The Art of Treating ARFID: Helping Without Harming

Avoidant Restrictive Food Intake Disorder (ARFID) is an eating disorder marked by extreme food avoidance due to sensory sensitivities, fear of negative experiences, or a lack of interest in eating. Unlike other eating disorders, ARFID is unrelated to body image but can significantly impact health and well-being. Effective treatment focuses on fostering a positive relationship

SIBO and Eating Disorders: Over diagnosed Concern or Essential Assessment?

Individuals with eating disorders often experience many uncomfortable digestive symptoms such as bloating, abdominal pain, changes in bowel habits, reflux and more. Changes in bowel patterns or motility, are one of the many risk factors for a condition called Small Intestinal Bacterial Overgrowth, or SIBO. Understanding SIBO and Its Symptoms SIBO is characterized by an

Making Peace with Your Fear Foods in Eating Disorder Recovery

For many people recovering from an eating disorder, the thought of facing “fear foods” can be one of the most overwhelming parts of the journey. Fear foods are typically the ones you’ve labeled as “bad” or “off-limits,” foods that trigger anxiety or guilt just by thinking about them. But making peace with these foods is

The Link Between OCD and Eating Disorders

Obsessive-Compulsive Disorder (OCD) and eating disorders, such as anorexia nervosa and bulimia, are complex mental health conditions that often co-occur. Understanding the link between OCD and eating disorders is crucial for effective treatment and recovery. At Sinnergy Wellness, we are committed to providing comprehensive care that addresses both conditions. Understanding OCD and Eating Disorders Obsessive-Compulsive

The Connection Between Dysphagia and Eating Disorders

Swallowing issues, medically known as dysphagia, can occasionally arise as a consequence of restrictive eating behaviors or chronic self-induced vomiting associated with eating disorders. While less common in the context of eating disorders, dysphagia can still cause a significant  impact on an individual’s ability to consume and tolerate various foods and textures. Additionally, a specific

Understanding the Impact of Bloating and Eating Disorders

What Is It Bloating and excess gas production after meals can be common symptoms experienced from disordered eating behaviors. While some of the time these symptoms may be a result of the types or quantities of food consumed, more often these symptoms can seem to occur without rhyme or reason and be a symptom of

Unmasking the Impact of Social Media on Body Image

Exploring the Role of Social Media and AI Editing It’s not surprising we are in a digital age dominated by social media. Apps like Instagram, TikTok, Facebook and Snapchat make escaping our digital profile nearly impossible.  The other thing that this digital age makes nearly impossible?  Escaping the narrative of unachievable beauty and body standards. 

The Importance of Seeking Help for Eating Disorders

Why Waiting Prolongs Symptoms Eating disorders (ED) are complex mental health conditions that can have serious consequences if left untreated. The stigma and misconceptions surrounding ED behaviors often lead individuals to delay seeking help, which can exacerbate the symptoms and make recovery more challenging. It’s crucial to understand that getting timely help for ED behaviors

Do Therapists Struggle With Eating Disorders?

I went to college like many of us.  Focused on freedom, the opportunity to make new friends, join a sorority, and of course… have a good time. You may wonder… Where were my priorities exactly? Like many college freshmen, it was on the curated Instagram pictures, the potential of being featured on my sorority’s highlight

What Does Society Tells Us About Our Bodies?

Body Image struggles look different inside and out From young to old From male to female.  Body Image isn’t always about “wanting the smaller body” Body image comes in many voices.  We want to love our body but the world says to change it. We want to play a sport but people say you have


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