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Tag: eating disorders

Tag: eating disorders

What is the Role of Nutrition and Maintaining a Healthy Relationship?

Good nutrition is essential for fostering and maintaining healthy relationships. The impact of proper nutrition on energy levels and mood directly affects you and your partner, setting the stage for positive interactions and emotional well-being. Recognizing that you and your partner may have different nutrition routines and preferences, it becomes crucial to actively support and

Maintaining All Parts of the Body

We often draw parallels between the maintenance of our physical health and that of our mental well-being. Just as a car requires regular maintenance to function at its best, our bodies and minds require proper care and attention to function optimally. When it comes to our mental health, neglecting it can have a ripple effect

Cravings, Loss of Control, & Dietary Restraint

Cravings, Loss of Control, and Dietary Restraint In recent years, I have encountered a subgroup of individuals in my eating disorder practice who have binge eating disorder and struggle with the traditional “all foods fit” model. They have relentless food cravings that lead to loss of control with certain highly palatable foods. For many, this

How Eating Disorders Affect the Digestive Tract: Part 2

In a previous blog post, I wrote about common gastrointestinal symptoms that may occur as a result of long-term disordered eating behaviors. Oftentimes, however, I have clients that have been suffering from GI symptoms as far back as they can remember, predating their eating disorder. We explore how their chronic GI symptoms may have played

How Eating Disorders Affect the Digestive Tract

As a registered dietitian specializing in both eating disorders and gastrointestinal health, I understand the physical and psychological challenges my clients endure when changing their eating behaviors from restrictive to more inclusive. Quite often after a long-term period of food restriction, or starvation, the process of starting to eat more again can be accompanied by

Happy New Year!

Holiday Mocktail

Who doesn’t love a great mocktail? During the holidays if you are sober or alcohol just isn’t your thing here is a super easy and fun alternative. Check out my favorite mocktail and if you make it let us know what you think! View this post on Instagram A post shared by Sinnergy Wellness Group

Instagram Live- Holiday Survival Tips

Winter Groeschl, MS, LPC and I  (Diana Douglas) will be going live November 8th at 5:30 pm AZ time on our instagram page (@sinnergywellness) to talk about the upcoming holiday season. We will be discussing what we’ve heard, what we have seen, and what we have experienced for ourselves in our own life when it

What is Sinnergy?

We believe effective treatment is about “the right level of care” not necessarily a “higher level of care”. The magic is in the team!

Understanding Eating Disorders Within Athletes

Being an athlete is not easy and challenges each individual on different levels. When struggling with an eating disorder as an athlete it can become very challenging, especially when coaches or athletic trainers don’t understand what you are going through or what may trigger you or your thoughts. Sports Range From: ➢ Swimming ➢ Soccer

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Booking Provided by Healthie