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Tag: food

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Tag: food
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Dani Roberts, RDN, LD/N, CEDSDani Roberts, RDN, LD/N, CEDS

Why Do You Need A Registered Dietitian?

Often, when you begin on the journey to Eating Disorder recovery or recovery from disordered eating, your therapist will recommend you to see an RD (Registered Dietitian). An RD is likely the last person you want to add to your treatment team. First of all, it may seem the RD wants control over your food,
September 15, 2023 Comments (0) Share
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Diana DouglasDiana Douglas

Why Shifting From a “Healthy” Lens To More Of A “Wellness” Lens Would Be Beneficial For Everyone.

So many people get in the habit of using the word “healthy,” that we have started to misrepresent it. This has become a big issue in our culture today because of the “fat phobic” society we live in. You may think, “well if you don’t look physically ‘healthy’ you are not ‘healthy’ at all.” Here’s
August 31, 2022 Comments (0) Share
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Diana DouglasDiana Douglas

What Is The Difference Between A Dietitian VS Nutritionist?

Sinnergy Wellness Group went out and asked the community what is the difference between a dietitian and a nutritionist? You will be interested in hearing some of the things individuals said about what a dietitian is vs what a nutritionist is. These are some of the things we were said: *please note all answers are
July 21, 2022 Comments (0) Share
Binge Eating Disorder: Too Much Too Fast
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Diana DouglasDiana Douglas

Binge Eating Disorder: What Is Too Much Too Fast When It Comes To Eating?

Binge Eating Disorder (BED) is the most common eating disorder in the United States, affecting an estimated 2.8 million people at some point in their lifetime. Despite this, it is also the most un-diagnosed eating disorder. People often don’t recognize their actions as an eating disorder and may blame themselves or situations for overeating on
February 14, 2022 Comments (0) Share
*Let's Talk Intuitive Eating*
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pncadminpncadmin

What is Intuitive Eating? *Let’s Talk Intuitive Eating*

Intuitive Eating continues to get a lot of “buzz” online, on social media, and even on television. What exactly is all about? When working with individuals, there are mixed feelings that come up around intuitive eating, and these mixed feelings likely are accompanied by misconceptions. Let’s talk about what intuitive eating IS and what intuitive
January 17, 2022 Comments (0) Share
What To Expect in Nutrition Therapy For An Eating Disorder
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Diana DouglasDiana Douglas

What To Expect in Nutrition Therapy For An Eating Disorder

When beginning nutrition therapy for an eating disorder, it is generally recommended to commit to 6-8 weeks of weekly sessions, followed by gradually increasing intervals in between. Sessions are typically 50 minutes and can also be 30 minutes depending on what is needed for your recovery. The first appointment will be a 90 minute in
July 6, 2021 Comments (0) Share
Sinnergy Meal Delivery Now Available!
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Diana DouglasDiana Douglas

Sinnergy Meal Delivery Now Available!

We have partnered with Sunfare to provide our Phoenix and Los Angeles area clients with chef prepared, personalized, and fresh meals delivered directly to your door by 7am daily. As a client of Sinnergy Wellness Group, you will receive: $50 OFF YOUR FIRST WEEK OF MEALS! Sunfare’s gourmet-quality meals are prepared fresh every day (never
May 24, 2021 Comments (0) Share
What is the new 'Help Me Eat' group all about?
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Diana DouglasDiana Douglas

What is the new ‘Help Me Eat’ group all about?

I don’t know about y’all but my experience with anxiety is not gentle. Anxiety does not go for the minor mishaps that may happen. No no no… anxiety goes for the jugular! Can you relate to any of these: Catastrophic future tripping The worst possible scenario Irrational fear Intrusive, racing thoughts When it comes to
April 19, 2021 Comments (0) Share
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