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480-382-6109
Send A Message
Schedule Now

SCHEDULE AN
APPOINTMENT

TALK TO SOMEONE
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Tag: support

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Tag: support
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Diana DouglasDiana Douglas

How To Ask For Help: Exploring The Underlying Barriers That Deter Individuals From Seeking The Help They Deserve

There are so many of us that are scared to ask for help when it comes to support for mental health challenges due to the “labels” we may think we would get or assign even to ourselves. Some of the limiting thoughts/beliefs that may come up for you in exploring asking for help could sound
September 29, 2022 Comments (0) Share
The Masks That We Wear
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Sinnergy Wellness GroupSinnergy Wellness Group

Why Do We Wear These Masks? Looking At Why We Wear Masks

*Y’all it’s spooky season* Personally, one of my favorite times of the year. I know I know, insert joke here about how Winter’s favorite season is fall. Although the Arizona climate does not bless us with significantly cooler weather, I love not melting in 120 degree heat! With fall, comes Halloween, one of my favorite
October 21, 2021 Comments (0) Share
How Do You Like Your Groups?
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Diana DouglasDiana Douglas

How Do You Like Your Groups?

  We want to offer the services our clients and their families need and want. There are so many different kinds of groups and so many options now with Telehealth as well as in person groups. All of our providers have worked in ALL levels of care and have extensive experience running groups in treatment
June 24, 2021 Comments (0) Share
Bah Humbug: The holiday survival guide 2020
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Sinnergy Wellness GroupSinnergy Wellness Group

Bah Humbug: The holiday survival guide 2020

Well, the holidays season is right around the corner. How it has snuck up on us, I don’t know. It has been a difficult year to put it gently. This holiday season, you may be searching for an extra dose of holiday cheer as 2020 closes out. As I help to prepare my clients for
November 16, 2020 Comments (0) Share

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