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  Lexi Matthesen

Reclaiming Autonomy in Eating Disorder Recovery with IIS

Whether you are a client struggling with an eating disorder, a clinician, medical provider, a family member or loved one of someone battling an eating disorder you have been touched by the difficulty of finding the right treatment that fits the client’s individual needs. The difficult thing about recovery from an eating disorder is that
July 2, 2025 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

How IIS Fits in With Your Life

Care That Meets You Where You Are When you are working hard to heal from an eating disorder, your life and other responsibilities still exist. There are classes to attend, work shifts to cover, kids to care for, and meals to plan. It can be challenging to fit a structured treatment program into your life
June 26, 2025 Comments (0) Share
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  Diana Douglas

Your Relationship with Food and Exercise While Managing an Eating Disorder

Managing an eating disorder often involves complicated emotions about food and exercise. For some, exercise can become a form of control or punishment, while food may feel overwhelming or restrictive. Rebuilding a balanced, healthy relationship with both is a critical part of the recovery process and essential for mental and physical well-being. Understanding the Connection
June 19, 2025 Comments (0) Share
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  Diana Douglas

The Importance of Mindful Language About Food Around Children and Others

The way we talk about food has a powerful impact on how children and those around us perceive eating, health, and body image. Words shape beliefs, and when we use language that promotes positivity and balance, we create a healthier relationship with food for ourselves and others. Being mindful of how we discuss food can
June 13, 2025 Comments (0) Share
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  Sinnergy Wellness Group

Who Benefits Most from IIS?

A flexible model designed for real people in real-life situations Not everyone who needs eating disorder treatment fits into a traditional mold. Some people have tried IOPs or residential programs and found them lacking. Others can’t make a rigid schedule work because of school, family, or work demands. Some have never entered formal treatment but
May 27, 2025 Comments (0) Share
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  Dani Roberts, RDN, LD/N, CEDS

Intuitive Eating… What’s The Hype?

What does that even mean? It’s a term people may or may not have heard. But what I’ve found (especially online) is that most people don’t really know what it actually means. A lot of people seem to think intuitive eating is just about eating when you’re hungry and stopping when you’re full. Which, yes,
May 21, 2025 Comments (0) Share
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  Sinnergy Wellness Group

IIS vs IOP and Why the Difference Matters

Not all eating disorder care is created equal If you’re looking into treatment options for an eating disorder, you’ve probably come across the term IOP, or Intensive Outpatient Program. On paper, IOPs sound like a good solution. They offer structured care while allowing clients to stay at home. But for many people, these programs don’t
May 20, 2025 Comments (0) Share
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  Sinnergy Wellness Group

Why We Built IIS – A New Standard in Eating Disorder Treatment

When traditional care wasn’t enough, we built something better At Sinnergy Wellness Group, we’ve spent decades helping people heal from eating disorders. Along the way, we’ve seen what works, what doesn’t, and where too many people fall through the cracks. Time after time, clients and families came to us frustrated with treatment models that felt
May 13, 2025 Comments (0) Share
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  Sinnergy Wellness Group

What Is Individualized Intensive Services (IIS)?

A flexible, real-life alternative to traditional eating disorder treatment When you’re in the middle of trying to recover from an eating disorder, the last thing you need is a treatment plan that feels like it was built for someone else. Most people don’t realize just how limiting traditional programs can be until they try them.
May 6, 2025 Comments (0) Share
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  Kristine Sinner, MS, RDN/LDN, CEDS-C

When Is the Right Time to Begin Eating Disorder Recovery?

Individuals with eating disorders are significantly more likely to struggle with substance use, making integrated, compassionate treatment essential for lasting recovery.
April 30, 2025 Comments (0) Share

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