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Business

ARFID? What to know, what to look for!

ARFID stands for Avoidant Restrictive Food Intake Disorder. While the onset of ARFID occurs in childhood, it still can affect someone at any age due to lack of proper diagnosis. Children who have experienced trauma or illness may suddenly develop symptoms of ARFID. Some of these traumas that may have occurred because of a scary

A Males Struggle with an Eating Disorder: Let’s Talk About It!

When we hear the diagnosis- eating disorder- what comes to mind? It is important when discussing this complex disorder that we observe the assumptions that may come with it. Often, when thinking about the population that is impacted by eating disorders, men are not represented accurately in the immense struggle they face navigating this disorder.

Why Shifting From a “Healthy” Lens To More Of A “Wellness” Lens Would Be Beneficial For Everyone.

So many people get in the habit of using the word “healthy,” that we have started to misrepresent it. This has become a big issue in our culture today because of the “fat phobic” society we live in. You may think, “well if you don’t look physically ‘healthy’ you are not ‘healthy’ at all.” Here’s

Students Not Eating Lunch At School, Should Parents and Teachers Be Concerned?

Returning to school isn’t easy for kids because many of them are going through changes in themselves and/or in their lives. As we are kicking off the school year, the more we are hearing that kids aren’t eating lunch at school. Now, for kids who struggle with an Eating Disorder, this can be very challenging.

Navigating Movement Through Recovery by Pausing for “The Why”

Navigating Movement Through Recovery by pausing for “The Why” Navigating Movement Through Recovery by pausing for “The Why” Through this non-clinical conversation regarding intentional movement, eating disorder recovery and body image, I reflect on the multidimensional relationship between external events, shift in body image awareness, and resulting action, both through personal experience of living for

Back to School

Navigating the transition to in person school settings with our adolescent clients and their support networks is complex and more important than ever. Let’s talk about how we can support those struggling with big fears about returning to school and all the experiences that come along with it. Hold Space for Their Valid Fears As

The Reclamation of Movement- Exploring Exercise Through a Lens of Intentionality

Our bodies are Incredible Fierce Capable Powerful Sometimes we can lose sight of that. In a society filled with conflicting and confusing information heaved from every angle regarding nutrition and exercise recommendations, it can be difficult to sift through the noise and come back to what is helpful for OUR bodies. I have seen an

Spring Cleaning- Releasing Limiting Beliefs

April smells like renewal to me! While many are switching out their winter wardrobes for spring items, I think it is time. Time to go through our closet and get rid of old beliefs that are clogging up our valuable mental space. These beliefs may look like behaviors, habits, or commitments that are no longer

On Love and Loss

A note to everyone crawling through grief right now. I see you. And my heart is with you.Please know, that everyone grieves differently.And in those moment, as much as you are able, lower the judgement you may be experiencing surrounding how are you grieving at this time.Sifting through emotions is difficult enough, grief is a

Check Out The Spring Resource Center

What’s on this anti diet therapist’s nightstand? Glad you asked! Here are some HAES aligned resources for you *Note: This is NOT an exhaustive list, just a few that I wanted to share with you all. Also, did you know that our very own Kristine Sinner, RD published Meal Planning Strategies, Tips, and Techniques: A

Family/ Loved Ones Group Interest

This form is to let us know you are interested in the family/loved ones virtual group. Once we have enough people we will schedule a start date and let you know.

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Adolescent/ Teen Group Interest

This form is to let us know you are interested in an adolescent/ teen group. Once we have enough people we will schedule a start date and let you know.

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Adult Group Interest

This form is to let us know you are interested in the adult virtual group. Once we have enough people we will schedule a start date and let you know.

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Booking Provided by Healthie

Booking Provided by Healthie