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480-382-6109
Send A Message
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Send A Message
Schedule Now

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Tag: body image
Woman Get in, Podcast
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Chelsey Pruett, MS, LAC, NCCChelsey Pruett, MS, LAC, NCC

Woman, Get In PODCAST- Self Love & Eating Disorders with Chelsey Pruett

I recently had a wonderful time spending an afternoon with the ladies of the Women, Get In Podcast!! I shared a bit about eating disorders, disordered eating, and how things like social media, TV, and even schools can disrupt healthy thoughts around food and our bodies. The holidays can be difficult for so many reasons,
December 1, 2022 Comments (0) Share
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Dena Larsen GazeleyDena Larsen Gazeley

Eating Disorder Body Talk- Thanksgiving Survival Shortcuts

Early in recovery, while working to uncover the why’s of “more is better” and the need to do it all myself, I began practicing the integration of holiday survival tools that supported my recovery. This week, I share with you my shortcuts and replacements to those traditional, and often expected, holiday hosting expectations. My wish
November 23, 2022 Comments (0) Share
New Year’s Intentions: Are they SMART ones?
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Winter Groeschl, MC, LPCWinter Groeschl, MC, LPC

New Year’s Intentions: Are they SMART ones?

Fallen ‘off the wagon’ this year? Needing a reset? Ready to ‘start over’? * Insert all the other diet cultured phrases and terms society likes to use to grab our attention, swirling our brain into a series of desires to change our appearance, our looks, our job, setting our intentions to ‘fixing’ and ‘changing’ ourselves.
December 17, 2021 Comments (0) Share
Let's Talk About This "Hot Girl Summer" Thing...
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Winter Groeschl, MC, LPCWinter Groeschl, MC, LPC

Let’s Talk About This “Hot Girl Summer” Thing…

I’ve been seeing and hearing it everywhere….Hot girl summer! Here at Sinnergy Wellness Group, we are all about claiming this summer as a summer to remember. We are all for attempting to regain some of the pre-pandemic normalcy we are desperately craving such as: Seeing friends Hanging by the pool Enjoying long days and summer
July 2, 2021 Comments (0) Share

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